Rancho San Diego CA 92019 Business Directory
Coupons & Specials

Follow Us on Twitter

Fit4Mom is Coming to Rancho San Diego! Join the Free Class and Grand Opening!

FIT4MOM Alpine & Rancho San Diego invites you to celebrate with us at our new location in Rancho San Diego! Come join us for the FREE CLASS FOR OUR GRAND OPENING! The Free Class will take place at Hilton Head County Park on April 30, 2018 @ 9:30AM

Our special Grand Opening Stroller Strides class will begin at 9:30 AM and will be followed by a party with refreshments, raffles, and fun! We will be drawing many prizes during our Grand Opening, including a New BOB Revolution Stroller!


You can collect tickets many different ways:

1) Enroll for Stroller Strides membership = 10 tickets
2) Pre-Register into the event = 2 tickets
3) Bring a friend= 2 tickets (each friend)
4) Tag a momma friend on FB = 1 ticket
5) Share our Grand Opening FB invitation on your Facebook wall = 1 ticket

Tickets will be distributed when you check in on the day of the Grand Opening. Winner must be present to win!



DATE: Monday April 30, 2018

TIME: 9:00 AM Registration

Special Stroller Strides Class starts at 9:30-10:30 AM

LOCATION: Hilton Head County Park

16005 Hilton Head Rd, El Cajon, CA 92019

Dads and family are always welcome too!


Sign up at or before the event and take 50% Off One-time Registration

Please register at www.alpine.fit4mom.com and find out more information about event. For more questions you can call us at (619) 722-0190 or email us at sandyherbert@fit4mom.com· This event has limited entry. Please register ASAP !

Facebook Event: Click here!


What is Fit4Mom?

FIT4MOM is the country’s largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

Our Mission: FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

FIT4MOM gives moms the strength for motherhood! We are a Sisterhood in Motherhood.

Watch this video! WHAT IS FIT4MOM? from FIT4MOM® on Vimeo.


Free Dance Fitness for Women Every Tuesday!

Women, come out and dance with us at Jamul Community Church! Bring water, wear athletic shoes, and join us every Tuesday at the Ministry Center, 14866 Lyons Valley Road, Jamul. All ages and levels are welcome. Free childcare is available.

Jamul Community Church Ministry Center
4866 Lyons Valley Road, Jamul 91935



Free Kids’ Yoga Class at Bloom Yoga – May 27, 2017

Bloom Yoga now features KIDS’ YOGA! Kids’ Yoga will be on Saturdays at 10:30 AM and will start in June.

Yoga is a fantastic choice for your child – Introducing them to yoga at a young age helps them adapt healthy lifestyle habits and set a foundation for an active, fit life!

Yoga also helps kids to:

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices

Source: MindBodyGreen.com

Want to try it out first? Join us for a FREE class on May 27th at 10:30 AM! Ages 5-11 are welcome!

For more information, contact Bloom Yoga at (619) 333-0522 or info@bloomyogasd.com. Bloom Yoga is located at 990 Jamacha Road Ste 194, El Cajon, CA 92019

Bloom Yoga Kids Yoga

Steele Canyon High School Lacrosse Club CUT-A-THON Fundraiser!

Come get your hair cut while supporting your local Steele Canyon High School Lacrosse Club at the CUT-A-THON FUNDRAISER from March 1, 2017 to April 2, 2017!

Steele Canyon High School Lacrosse Club will be partnering with Sport Clips Haircuts to raise money to support their Lacrosse Club.  Mention Steele Canyon HS Lacrosse Club while getting your hair cut and Sport Clips Rancho San Diego will donate $3 for every full-priced haircut purchased and $5 for every full-priced MVP Haircut Experience purchased to the Lacrosse Club!

Sport Clips is located at 12098 Fury Lane #B1, El Cajon, CA. 92019 and is open EVERY DAY.  The hours are as follows:

  • Monday through Friday: 9 am – 8 pm
  • Saturdays: 9 am – 6 pm
  • Sundays: 10 am – 5 pm

Click here to view Sport Clips’ website.

Steele Canyon Lacrosse Club Cut A Thon

*Wondering what the Sport Clips MVP Haircut Experience is? When you purchase the MVP Haircut Experience, you’ll receive all of the following:

  • Precision Haircut – Consultation and a precision haircut by a Sport Clips Haircuts of El Cajon guy-smart stylist
  • Legendary Hot Steamed Towel Wrap
  • Massaging Shampoo -Tea Tree shampoo & leave-in conditioner
  • Relaxing Treatment – Relaxing neck and shoulder treatment leaves you refreshed




Yoga at the Rancho San Diego Library Every Monday!

Start your Mondays off on the right foot with Yoga at the Rancho San Diego Library! Come stretch and get zen with us every Monday and Thursday at 9:45 am. This class is FREE. No registration is necessary, but please bring a mat or a towel. The Rancho San Diego Library is located at 11555 Via Rancho San Diego. For more information, call (619) 660-5370.